When you ask somebody for the meaning of freediving, most of the time the answer is the feeling of freedom

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The ability to understand what you can't see and find a way to translate sensation into action is our point of strength. We tested our method for the last 4 years, and now we know that it works even by teaching it remotely.


31 exercises, tests, homework, assignments, videos, and a community forum


You can easily study from any device, wherever you are, you just need a connection


A certified instructor will evaluate your skills at the end of the journey


Training material in Italian, English, Spanish, and French


More than 20 certified instructors spread all over the world

100% Money back garanteed

In case you are not satisfied, the whole fee of the course will be refunded within the second webinar.

What will you learn?

You can choose your timeline!

Basic skills

Online content to make equalization clear, build a common language, and teach you to recognize what maneuver you use instinctively. You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air.

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Soft Palate control

In this lesson, you'll learn to manage the soft palate in oro and nasopharyngeal high-pressure conditions. Proper control of the soft palate is central for the Hands-Free technique as well

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Frenzel control

In this lesson, you'll learn to perform a perfect and conscious Frenzel maneuver.

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Air Translation

You'll learn to shift the air from the lungs in a safe, effective, and effortless way. You will work on the reverse packing technique.

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Reverse packing

In this lesson, you'll learn to perform a perfect reverse packing which is very important for Hands-Free skills.

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Technique and coordination

The coordination between the air shift from the lungs and the compression towards the tubes is the key to the success of the Hands-Free maneuver. In this live class, we'll work on the Mana Maneuver Feature description

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In this lesson, you'll get to combine and strengthen all the points by performing a perfect and aware Hands-Free maneuver Feature description

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Study options

Wherever you are, we bring our academy to you. 

You can study alone DIY or with a certified Share instructor (Live trainer). Whatever you choose, we’ll make your course experience exactly what you need it to be

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More confortable with a certified instructor?

Choose our live trainer option; meet our instructors and discover their proposals

The easiest way to learn

Choose one of our free tools, and we will help you understand how to properly equalize and improve your freediving skills.

Free equalization tools